Indukantham

Here's a short list of our Wellness Packages

✅ Special Wellness Package ✅ Weightloss Package

Key Benefits

  • Deep internal detoxification
  • Improved digestion and metabolism
  • Enhanced immunity and vitality
  • Stress relief and mental clarity
  • Hormonal balance and better sleep
  • Relief from chronic conditions
  • Anti-aging and rejuvenation effects

Panchakarma Detox Package

Rejuvenate. Cleanse. Restore Balance.

Panchakarma is a classical Ayurvedic detoxification program that deeply cleanses the body, removes accumulated toxins (Ama), and restores harmony between body, mind, and spirit. This holistic therapy is carefully designed under expert Ayurvedic supervision and customized according to your body constitution (Prakriti) and health condition.

What is Panchakarma?

Panchakarma means “five therapeutic actions” that detoxify the body through natural pathways. Unlike temporary detox programs, Panchakarma works at a deep systemic level to eliminate toxins, improve organ function, and strengthen immunity.
This treatment is not just cleansing it is rejuvenation at a cellular level.

Benefits of the Relax & Rejuvenate Package

  • Deep physical and mental relaxation
  • Relief from stress, anxiety, and fatigue
  • Improved sleep quality
  • Better blood circulation and energy flow
  • Reduced muscle and joint stiffness
  • Enhanced skin tone and vitality
  • Improved emotional balance and clarity

Relax & Rejuvenate Package

Unwind the Body. Calm the Mind. Renew the Spirit.

In today’s fast-paced lifestyle, stress and fatigue quietly build up in the body and mind. Our Relax & Rejuvenate Package is a gentle Ayurvedic wellness program designed to release tension, improve circulation, restore energy levels, and bring deep mental relaxation. This package focuses on nurturing therapies that soothe the nervous system while revitalizing the body naturally.

About the Package

The Relax & Rejuvenate Package blends traditional Ayurvedic therapies with mindful wellness practices to help you slow down, reset, and reconnect with yourself. Unlike intensive detox treatments, this program emphasizes comfort, relaxation, and gentle rejuvenation, making it ideal for first-time Ayurveda guests or anyone seeking stress relief and mental clarity.

Benefits of the Stress Buster Package

  • Significant reduction in stress and anxiety
  • Deep relaxation of the nervous system
  • Improved sleep quality
  • Relief from mental fatigue and burnout
  • Better emotional balance and focus
  • Reduced headaches, body aches, and muscle tension
  • Enhanced overall sense of calm and well-being

Stress Buster Package

Calm the Mind • Relax the Body • Restore Inner Balance

Chronic stress affects not only mental well-being but also sleep, digestion, immunity, and overall health. The Stress Buster Package is a holistic Ayurvedic wellness program specially designed to calm the nervous system, release mental tension, and rejuvenate the body through gentle, nurturing therapies. This program focuses on relaxation and emotional balance rather than intensive detoxification, making it ideal for those seeking natural stress relief and mental clarity in a peaceful environment.

About the Package

The Stress Buster Package blends classical Ayurvedic treatments with mindful wellness practices to help you slow down and reset. Each guest undergoes an initial Ayurvedic consultation to personalize the therapies according to stress levels, lifestyle, and body constitution (Prakriti). The program encourages deep relaxation, emotional stability, and sustainable stress management.

Benefits of the Spine Care Package

  • Early detection of spinal problems
  • Relief from chronic back or neck pain
  • Improved posture and spinal alignment
  • Increased flexibility and mobility
  • Prevention of future spine-related issues
  • Expert guidance for maintaining a healthy spine

Spine Care Package

The Spine Care Package is a comprehensive health program designed to evaluate, treat, and prevent problems related to the spine. Modern lifestyles that involve long hours of sitting, improper posture, heavy lifting, and lack of physical activity often lead to back pain, neck pain, and spinal disorders. This package provides a complete assessment of your spinal health and offers personalized treatment plans to restore comfort and mobility.
Our spine specialists carefully examine the condition of your spine using advanced diagnostic methods and clinical evaluations. The goal is to identify the root cause of pain and provide effective, long-term solutions rather than temporary relief.

What the Package Includes

  • Detailed consultation with an orthopedic or spine specialist
  • Comprehensive physical examination of the spine
  • Posture and movement assessment
  • Diagnostic tests such as X-ray or MRI (if required)
  • Evaluation of back pain, neck pain, and spinal alignment
  • Physiotherapy and rehabilitation guidance
  • Personalized exercise and posture correction plan
  • Lifestyle and ergonomic advice for long-term spine health

Benefits of the Package

  • Relief from knee pain and stiffness
  • Improved flexibility and joint mobility
  • Strengthening of knee muscles and ligaments
  • Reduced inflammation and swelling
  • Better balance and movement
  • Natural healing without invasive procedures

Knee Revitalisation Package

The Knee Revitalisation Package is a specialized Ayurvedic treatment program designed to relieve knee pain, improve joint mobility, and strengthen the knee muscles naturally. Knee pain can occur due to aging, arthritis, injuries, excessive physical activity, or long periods of standing or sitting. This package focuses on restoring the health of the knee joints using traditional Ayurvedic therapies combined with expert care.
Through herbal oils, therapeutic massage, and rejuvenation techniques, the treatment helps reduce inflammation, nourish the joints, and improve flexibility. Our experienced therapists and Ayurvedic doctors carefully assess your condition and provide a personalized treatment plan to ensure long-term relief and better joint function.

What the Package Includes

  • Consultation with an experienced Ayurvedic doctor
  • Detailed knee joint examination
  • Therapeutic knee massage with medicated herbal oils
  • Application of herbal poultices (Kizhi therapy)
  • Steam therapy (Swedana) to reduce stiffness and inflammation
  • Strengthening and mobility exercises guidance
  • Personalized diet and lifestyle recommendations

Benefits of the Package

  • Supports natural and healthy weight reduction
  • Improves metabolism and digestion
  • Helps eliminate toxins from the body
  • Reduces body fat and improves body shape
  • Enhances energy levels and overall well-being
  • Promotes long-term healthy lifestyle habits

Obesity Regulation Package

The Obesity Regulation Package is a holistic Ayurvedic wellness program designed to help manage body weight naturally and improve overall health. Modern lifestyles, unhealthy eating habits, lack of physical activity, and stress often lead to weight gain and obesity-related health problems. This package focuses on balancing the body’s metabolism and eliminating excess fat through traditional Ayurvedic therapies.
Using specialized herbal treatments, detoxification therapies, and personalized lifestyle guidance, the program helps regulate body weight in a safe and natural way. Our Ayurvedic experts assess your body constitution and health condition to create a customized treatment plan that supports sustainable weight management and long-term wellness.

What the Package Includes

  • Consultation with an experienced Ayurvedic doctor
  • Body constitution and metabolic assessment
  • Ayurvedic detoxification therapies (Panchakarma-based treatments)
  • Herbal oil massage and fat-reduction therapies
  • Herbal steam therapy to stimulate metabolism
  • Personalized diet and nutrition guidance
  • Lifestyle and exercise recommendations

Benefits of the Package

  • Supports natural and healthy weight reduction
  • Improves metabolism and digestion
  • Helps eliminate toxins from the body
  • Reduces body fat and improves body shape
  • Enhances energy levels and overall well-being
  • Promotes long-term healthy lifestyle habits

Obesity Regulation Package

The Obesity Regulation Package is a holistic Ayurvedic wellness program designed to help manage body weight naturally and improve overall health. Modern lifestyles, unhealthy eating habits, lack of physical activity, and stress often lead to weight gain and obesity-related health problems. This package focuses on balancing the body’s metabolism and eliminating excess fat through traditional Ayurvedic therapies.
Using specialized herbal treatments, detoxification therapies, and personalized lifestyle guidance, the program helps regulate body weight in a safe and natural way. Our Ayurvedic experts assess your body constitution and health condition to create a customized treatment plan that supports sustainable weight management and long-term wellness.

What the Package Includes

  • Consultation with an experienced Ayurvedic doctor
  • Body constitution and metabolic assessment
  • Ayurvedic detoxification therapies (Panchakarma-based treatments)
  • Herbal oil massage and fat-reduction therapies
  • Herbal steam therapy to stimulate metabolism
  • Personalized diet and nutrition guidance
  • Lifestyle and exercise recommendations

Benefits of the Package

  • Relief from joint pain and swelling
  • Reduced stiffness and improved joint mobility
  • Strengthening of muscles and joints
  • Improved circulation and flexibility
  • Natural reduction of inflammation
  • Support for long-term joint health

Arthritis Care Package

The Arthritis Care Package is a specialized Ayurvedic treatment program designed to relieve joint pain, reduce inflammation, and improve joint flexibility naturally. Arthritis can cause persistent pain, stiffness, swelling, and reduced mobility, which can affect daily activities and overall quality of life. This package focuses on restoring joint health through traditional Ayurvedic therapies and personalized care.
Using medicated herbal oils, therapeutic massages, detoxification techniques, and strengthening therapies, the treatment helps nourish the joints, improve circulation, and support natural healing. Our experienced Ayurvedic doctors carefully assess each patient’s condition and design a personalized treatment plan to ensure effective and long-lasting relief.

What the Package Includes

  • Consultation with an experienced Ayurvedic doctor
  • Detailed joint and mobility assessment
  • Therapeutic oil massage using medicated herbal oils
  • Herbal poultice therapy (Kizhi) for pain relief
  • Steam therapy (Swedana) to reduce stiffness and inflammation
  • Detoxification therapies to eliminate toxins
  • Personalized diet and lifestyle guidance

Benefits of the Package

  • Helps regulate menstrual cycles naturally
  • Supports hormonal balance
  • Helps reduce weight gain related to PCOD
  • Improves skin health and reduces acne
  • Supports fertility and reproductive health
  • Enhances overall physical and emotional well-being

PCOD Care Package

The PCOD Care Package is a comprehensive Ayurvedic treatment program designed to support women experiencing Polycystic Ovarian Disease (PCOD). PCOD is a common hormonal condition that can lead to irregular menstrual cycles, weight gain, acne, hair loss, and fertility challenges. This package focuses on balancing hormones naturally and improving reproductive health through traditional Ayurvedic therapies.
Using herbal treatments, detoxification therapies, dietary guidance, and lifestyle management, the program helps regulate the menstrual cycle, improve metabolism, and support overall hormonal balance. Our Ayurvedic doctors carefully evaluate each patient’s condition and provide a personalized treatment plan for safe and long-lasting results.

What the Package Includes

  • Consultation with an experienced Ayurvedic doctor
  • Detailed hormonal and health assessment
  • Ayurvedic detoxification therapies (Panchakarma-based treatments)
  • Herbal medicines to support hormonal balance
  • Therapeutic oil massage and relaxation therapies
  • Personalized diet and nutrition plan
  • Lifestyle and stress management guidance

Benefits of the Package

  • Improves flexibility, strength, and posture
  • Helps relieve stress and anxiety
  • Reduces body pain and muscle tension
  • Improves breathing and energy levels
  • Supports weight management and metabolism
  • Enhances mental clarity and emotional balance

Therapeutic Yoga Package

The Therapeutic Yoga Package is a holistic wellness program designed to improve physical health, mental balance, and overall well-being through guided therapeutic yoga practices. Unlike regular yoga sessions, therapeutic yoga focuses on addressing specific health conditions such as stress, back pain, joint stiffness, obesity, hormonal imbalance, and lifestyle-related disorders.
This program combines traditional yoga postures, breathing techniques, and relaxation practices under the guidance of trained instructors. The goal is to restore balance in the body and mind, enhance flexibility, improve posture, and support natural healing. Each session is carefully customized based on the individual’s health condition, fitness level, and wellness goals, ensuring a safe and effective yoga experience.

What the Package Includes

  • Initial consultation and health assessment
  • Personalized therapeutic yoga sessions
  • Guided breathing techniques (Pranayama)
  • Stretching and flexibility exercises
  • Meditation and relaxation techniques
  • Posture correction and body alignment guidance
  • Lifestyle and stress management advice

Benefits of the Package

  • Supports faster recovery after childbirth
  • Relieves body pain and muscle stiffness
  • Improves blood circulation and energy levels
  • Helps restore body strength and flexibility
  • Supports hormonal balance
  • Promotes overall physical and emotional well-being

Post Natal Care Package

The Post Natal Care Package is a specialized Ayurvedic wellness program designed to support mothers during the recovery period after childbirth. The postnatal phase is an important time for the body to heal, regain strength, and restore balance. This package focuses on helping new mothers recover physically and emotionally through traditional Ayurvedic therapies and personalized care.
Using medicated herbal oils, therapeutic massages, and rejuvenation treatments, the program helps improve circulation, strengthen muscles, relieve body pain, and promote overall well-being. The treatments also support hormonal balance, enhance energy levels, and help mothers adapt smoothly to their new phase of life. Our experienced therapists and Ayurvedic doctors provide gentle and safe treatments tailored to the mother’s health condition, ensuring effective recovery and long-term wellness.

What the Package Includes

  • Consultation with an Ayurvedic doctor
  • Postnatal body rejuvenation massage with herbal oils
  • Herbal steam therapy for relaxation and detoxification
  • Abdominal strengthening and recovery therapies
  • Guidance on postnatal diet and nutrition
  • Stress relief and relaxation therapies
  • Personalized wellness and lifestyle advice

Benefits of the Package

  • Supports natural fertility and reproductive health
  • Helps balance hormones naturally
  • Improves overall physical and mental well-being
  • Detoxifies the body and improves metabolism
  • Strengthens the body for a healthy pregnancy
  • Promotes long-term reproductive wellness

Pre Conceptional Care Package

The Pre Conceptional Care Package is a holistic Ayurvedic wellness program designed to prepare couples for a healthy pregnancy. The period before conception plays a vital role in improving fertility, balancing hormones, and ensuring the overall health of both partners. This package focuses on cleansing the body, improving reproductive health, and strengthening the body naturally before pregnancy.

Through Ayurvedic detoxification therapies, herbal treatments, and personalized lifestyle guidance, the program helps improve fertility, regulate hormonal balance, and support the body’s natural reproductive functions. Our experienced Ayurvedic doctors carefully assess the health condition of both partners and provide a customized care plan for optimal results.

What the Package Includes

  • Consultation with an experienced Ayurvedic doctor
  • Detailed health and fertility assessment
  • Ayurvedic detoxification therapies (Panchakarma-based treatments)
  • Herbal medicines to support reproductive health
  • Therapeutic massage and rejuvenation therapies
  • Personalized fertility-supporting diet plan
  • Lifestyle and stress management guidance

To know more about Treatment Packages, please contact us at 9400409090